Institute of Biomechanics and Nutrition Science
Seven complete modules covering biomechanics, blood work interpretation, nutrition science, exercise physiology, rehabilitation protocols, research methodology, and business development, all taught by PhD’s, MSc nutritionists, licensed physiotherapists, and medical doctors.
Institute of Biomechanics and Nutrition Science
Your certification taught you to pass an exam, not to think like a coach. It reduced nutrition to calories in, calories out. It skipped blood work entirely. It never showed you how to read a research paper. Biomechanics was surface-level, just enough to name the muscles. And injury management? Refer out and hope for the best. IOBN fills the gap. We provide you in-depth understanding of everything.
You have clients. But every unusual question sends you to Google. Every complex case makes you second-guess yourself. IOBN replaces guesswork with actual understanding.
You're new to this. But you've seen enough confident-sounding trainers who can't explain why they do what they do. You want real foundations. Not weekend certification material.
You passed ACE/NASM/ISSA. You got the certificate. But you know something's missing. The depth was never there. IOBN fills the gaps your certification left behind.
You have a strong theoretical background, but lack hands-on exposure to exercise tutorials, workout programming, and diet planning. IOBN turns theory into applied coaching skills.
You're new to this. But you've seen enough confident-sounding trainers who can't explain why they do what they do. You want real foundations. Not weekend certification material.
You passed ACE/NASM/ISSA. You got the certificate. But you know something's missing. The depth was never there. IOBN fills the gaps your certification left behind.
2m+ YouTube sub
900k+ Insta followers
Fitness Coach
500k+ Insta followers
600k+ Insta followers
400k+ YouTube sub
Medical Doctor, MBBS
700K+ Insta Followers
Fitness Coach
Fitness Coach
15K Insta Followers
20K+ Insta Followers
210 lectures. 41 chapters. 110+ hours of instruction. Every single lecture is named below with its real runtime, so you know exactly what you are getting before you pay. New lectures are added regularly and every one of them is free for existing students.
34 lectures · 19 hours 7 minutes · 7 chapters
More nutrition lectures are currently in production and will be added to your account at no extra cost.
Every chapter above is in the course today. Nothing is coming soon.
79 lectures · 21 hours 43 minutes · 9 chapters
More biomechanics lectures are currently in production and will be added to your account at no extra cost.
The largest module in IOBN, and the one nothing else on the market covers at this depth.
24 lectures · 11 hours 21 minutes · 5 chapters
Ends with six full papers read line by line, not a summary of what the papers said.
21 lectures · 16 hours 29 minutes · 4 chapters
More rehabilitation lectures are currently in production and will be added to your account at no extra cost.
Taught by a licensed physiotherapist. Covers the lower back, knee and shoulder in depth rather than every joint briefly.
4 lectures · 2 hours 38 minutes · taught by practising doctors
The shortest module on purpose: four long-form lectures, no filler.
32 lectures · 20 hours 27 minutes · 11 chapters
More exercise physiology lectures are currently in production and will be added to your account at no extra cost.
Taught by Geoff Futch, PhD(c) in Exercise Physiology.
9 lectures · 7 hours 14 minutes · 2 series
Full lecture series from both guest faculty, included at no extra cost.
7 lectures · 11 hours 30 minutes · 2 chapters
More lectures on clinical conditions and hypertrophy are currently in production and will be added to your account at no extra cost.
Clinical conditions covers special populations, diabetes management, hypertension and PCOS programming.
34 lectures · 19 hours 7 minutes · 7 chapters
More nutrition lectures are currently in production and will be added to your account at no extra cost.
Every chapter above is in the course today. Nothing is coming soon.
79 lectures · 21 hours 43 minutes · 9 chapters
More biomechanics lectures are currently in production and will be added to your account at no extra cost.
The largest module in IOBN, and the one nothing else on the market covers at this depth.
24 lectures · 11 hours 21 minutes · 5 chapters
Ends with six full papers read line by line, not a summary of what the papers said.
21 lectures · 16 hours 29 minutes · 4 chapters
More rehabilitation lectures are currently in production and will be added to your account at no extra cost.
Taught by a licensed physiotherapist. Covers the lower back, knee and shoulder in depth rather than every joint briefly.
4 lectures · 2 hours 38 minutes · taught by practising doctors
The shortest module on purpose: four long-form lectures, no filler.
32 lectures · 20 hours 27 minutes · 11 chapters
More exercise physiology lectures are currently in production and will be added to your account at no extra cost.
Taught by Geoff Futch, PhD(c) in Exercise Physiology.
9 lectures · 7 hours 14 minutes · 2 series
Full lecture series from both guest faculty, included at no extra cost.
7 lectures · 11 hours 30 minutes · 2 chapters
More lectures on clinical conditions and hypertrophy are currently in production and will be added to your account at no extra cost.
Clinical conditions covers special populations, diabetes management, hypertension and PCOS programming.
ACE, ACSM and NASM give you the credential. They were never designed to give you depth. IOBN is the layer that sits on top — for coaches who already have the certificate and know something is still missing.
| Feature | Your ACE / NASM / ACSM Certification | IOBN |
|---|---|---|
| Depth | Exam-focused fundamentals | University-level deep dives |
| Biomechanics | Enough to name the muscles | 79 lectures, 21 hours 43 minutes, taught by Kashish Gupta |
| Research Skills | Not taught | Learn to read research papers yourself |
| Nutrition Education | Basic macros and calorie guidelines | Evidence-based nutrition science |
| Blood Report Understanding | Outside the scope | Explained by practising doctors |
| Injury & Rehab Insight | General modifications and disclaimers | Explained by a licensed physiotherapist |
| Instructors | Generalist course authors | MSc nutritionists, MDs, PhD researchers, physiotherapists |
| Price | ₹50,000 to ₹70,000 for the credential | ₹13,999 one-time for lifetime access |
| Live access to faculty | Not included | At least 3 live sessions every month, all recorded |
| Access | Usually expires in three months | Lifetime, including future modules |
Get started with IOBN. Invest once for lifetime access – the results last a lifetime.
Lifetime Plan – pay once, keep access forever, including all future modules.
1000+ Active Users
IOBN is currently priced at ₹13,999 one-time for lifetime access, even as the curriculum continues to expand. On 10th October 2026, the price goes up to ₹24,999.
All lectures are prerecorded and available in both Hindi and English mix.
210 lectures across 41 chapters, totalling 110 hours. Individual lectures range from about 10 minutes to 90 minutes, averaging 31 minutes. Every chapter and its runtime is listed in the curriculum section above.
No, the course is open to everyone, from beginners to professionals.
We cover Exercise Physiology, Nutrition, Biomechanics, Research Methodology, Business and Marketing.
Try six lectures for free (no credit card, no payment). Just watch and see if the teaching quality matches what we’re promising. If it doesn’t convince you this is different from every other course out there, walk away. No hard feelings.
Founder & Lead Instructor
Modules: Biomechanics | Business & Marketing
What He Teaches:
Why Learn from Kashish: His unique position as both academic educator and successful content creator means you get theory that’s been tested in real-world application. He doesn’t just teach concepts, he shows you how to apply them and build a career around evidence-based practice.
Nutrition Science module
MSc Sports Nutrition
Tejas Rajaputhran has a Master’s degree in Sports Nutrition, specializing in evidence-based nutritional strategies for performance and body composition optimization.
What He Teaches:
Why Learn from Tejas: His MSc background means you’re learning nutrition science at an academic level, but his practical experience ensures everything translates to real client application. He teaches you to design nutrition strategies based on metabolic principles, not diet trends.
Exercise Physiology & Research Methodology module
PhD Candidate in Exercise Physiology
Geoff Futch is a PhD candidate in Exercise Physiology with extensive research experience in muscle physiology, cardiovascular adaptations, and training methodology. He brings cutting-edge research knowledge directly from academic laboratories to practical fitness education.
What He Teaches:
Why Learn from Geoff: As a PhD candidate actively conducting research, Geoff teaches the most current understanding of exercise physiology, not outdated textbook knowledge. He’s trained in the rigorous methodology that produces the research you read, making him uniquely qualified to teach you how to evaluate and apply scientific evidence.
Blood Work Interpretation module
MD Medicine, DM Neurology (AIIMS Delhi)
Dr. Priyanka Sehrawat is a practicing physician with an MD in Medicine and a DM in Neurology from AIIMS Delhi, one of India’s most prestigious medical institutions. She brings clinical medical expertise to fitness education, teaching trainers and coaches to interpret laboratory results like medical professionals.
What She Teaches:
Why Learn from Dr. Priyanka: Most fitness professionals never learn to read blood work, forcing them to refer clients out or make uninformed recommendations. Dr. Priyanka teaches you to interpret lab results.
Rehabilitation Module
Bachelor of Physiotherapy
Dr. Dhairya is a licensed physiotherapist. With clinical experience treating diverse patient populations, he brings evidence-based rehabilitation protocols to fitness professionals.
What He Teaches:
Why Learn from Dr. Dhairya: Most trainers panic when clients have pain or injuries, either referring them out immediately or pushing through recklessly. Dr. Dhairya teaches you to understand injury mechanics and design intelligent rehabilitation protocols, turning you from a trainer who avoids problems into one who solves them.
Guest Lecturer
PhD in Sport and Exercise Science
Dr. Gerard McMahon is a Lecturer in Exercise Physiology at Ulster University (UK), with 15+ years of research on how resistance training affects muscles and tendons at the tissue level. He is a Fellow of the Higher Education Academy, an accredited Performance Scientist, and teaches across BSc, MSc Strength & Conditioning, and MSc Sports Medicine programs.
What He Teaches:
Why Learn from Dr. Gerard McMahon: Everyone is talking about lengthened partials, but very few actually understand the research behind it. Dr. McMahon has spent over 15 years studying exactly this how manipulating muscle length and range of motion during resistance training changes hypertrophy, neuromuscular activation, and tendon properties. He’s published original research on this topic, not just read about it. You’re learning directly from someone who helped build the science, not someone who discovered it on Instagram.
Muscle Biology & Hypertrophy module
He is doing his Biomedical Engineering from Florida State University
Juan Samudio is a coach focused on biomechanics and muscle biology. He is known for translating complex, often-misunderstood topics in muscle physiology into practical, evidence-based training guidance.
Why Learn from Juan: Juan breaks down the science of how muscles grow and adapt, turning commonly misunderstood hypertrophy concepts into clear, evidence-based guidance you can apply directly to training.
